Cornetto, Soft Chocolate Chip, 6
✓
Grams100 g

Calories in 1 grams (100 g)
188 calories, 71.1 from fat
 
Carbs
26 g
 
Proteins
3.7 g
 
Fat
7.9 g
 
Sat. Fat
6.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cornetto, Soft Chocolate Chip, 6 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Copper (reduces the symptoms of arthritis) and Selenium (stimulates the creation of antioxidants).
  • Cornetto, Soft Chocolate Chip, 6 contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
6%
Fiber
12%
Fat
34%
Saturated Fat
11%
Cholesterol
0%
Sodium
53%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cornetto, Soft Chocolate Chip, 6

Serving Size: grams (100g)

* Amount Per Serving
Calories 188 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 6.7 g 33.5%
Cholesterol 32.5 mg 10.8%
Sodium 0.1 mg 0%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 16 g 53.3%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.9 mg 44.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 117 mg 3.3%
Phosphorus (P) 29 mg 2.9%
Selenium (Se) 24.8 mcg 35.4%
Zinc (Zn) 1.3 mg 8.9%