Corny, Schoko Banane
✓
Grams25 g

Calories in 1 grams (25 g)
111 calories, 36 from fat
 
Carbs
17 g
 
Proteins
1.4 g
 
Fat
4 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Corny, Schoko Banane has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (433.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Manganese (controls the level of sugar in the blood), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (helps you to get bigger and stronger muscles), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Iron (a vital element for muscle health) and Zinc (very important in dealing with prostate disorders).
  • Corny, Schoko Banane contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (11% of DV/100g), fiber (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(433.2 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
6%
Carbs
4%
Fiber
6%
Fat
14%
Saturated Fat
0%
Cholesterol
0%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Corny, Schoko Banane

Serving Size: grams (25g)

* Amount Per Serving
Calories 111 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2.7 g 13.5%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 1 g 4%
Sugars (Added) 7 g 23.3%
Protein 1.4 g 2.8%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 0 mg 1%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 21.4 mg 35.7%
Vitamin D 0.2 mcg 0%
Vitamin E 10.7 mg 35.7%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 45 mg 2250%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0.7 mg 33%
Potassium (K) 84 mg 2.4%
Phosphorus (P) 70 mg 7%
Selenium (Se) 3.6 mcg 5.1%
Zinc (Zn) 0.5 mg 3%