How many calories in Cosi, Artic Mocha?

542.7 calories per oz (448 g.) Cosi, Artic Mocha has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).

How many carbs in Cosi, Artic Mocha?

102.7 g. of carbs (34.2%DV) per oz (448 g.)

How much protein in Cosi, Artic Mocha?

6 g. of protein (12%DV) per oz (448 g.)

How much fiber in Cosi, Artic Mocha?

0.7 g. of fiber (2.7%DV) per oz (448 g.)

How much saturated fat in Cosi, Artic Mocha?

g. of saturated fat (%DV) per oz (448 g.)

How much fat in Cosi, Artic Mocha?

13.4 g. fat (20.5%DV) per oz (448 g.)

How much sodium in Cosi, Artic Mocha?

181.4 g. sodium (7.6%DV) per oz (448 g.)

Cosi, Artic Mocha Nutrition Information

Cosi, Artic Mocha has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz). Rich in vitamins and minerals (22.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases). Cosi, Artic Mocha contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Is there sugar in Cosi, Artic Mocha?

26.9 grams of sugar (89.6%DV) per oz (448 g.)

How much sugar in Cosi, Artic Mocha?

26.9 grams of sugar (89.6%DV) per oz (448 g.)

Cosi, Artic Mocha

Calories in 1 oz (448 g)

542.7 calories, 120.6 from fat

Carbs

102.7 g

Proteins

6 g

Fat

13.4 g

Sat. Fat

2.3 g

KEY FACTS

(learn about health benefits or risks)

Cosi, Artic Mocha has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
Rich in vitamins and minerals (22.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (helps prevent cardiovascular diseases).
Cosi, Artic Mocha contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.2 cal/g)

High
Density

(22.9 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

12% Protein

34% Carbs

3% Fiber

21% Fat

11%

Saturated Fat

14% Cholesterol

8% Sodium

90%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

181 min

72 min

136 min

217 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

* Amount Per Serving
Calories		542.7 cal
Calories from Fat		120.6 cal
			% Daily Value
Total Fat		13.4 g	20.5%
	Saturated Fat	2.3 g	11.4%
Cholesterol		40.7 mg	13.6%
Sodium		181.4 mg	7.6%
Total Carbohydrate		102.7 g	34.2%
	Dietary Fiber	0.7 g	2.7%
	Sugars (Added)	26.9 g	89.6%
Protein		6 g	12%

Vitamins
	Vitamin A	3200 IU	64%
	Vitamin B6	0.6 mg	27.6%
	Vitamin B12	0 mcg	0.7%
	Vitamin C	28.8 mg	48%
	Vitamin D	0 mcg	0%
	Vitamin E	2.2 mg	7.2%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	181 mg	18.1%
	Copper (Cu)	0.9 mg	42.8%
	Iron (Fe)	3.3 mg	18.2%
	Magnesium (Mg)	384 mg	96%
	Manganese (Mn)	0.1 mg	3.6%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	2400 mg	240%
	Selenium (Se)	14.4 mcg	20.6%
	Zinc (Zn)	4.9 mg	32.6%

Cosi, Artic Mocha

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts