Cote d'Or, Belgian Dark Chocolate, Noir Orange

Sections40 g


Calories in 1 sections (40 g)
250 calories, 162 from fat
 
Carbs
19 g
 
Proteins
2 g
 
Fat
18 g
 
Sat. Fat
11 g

KEY FACTS

(learn about health benefits or risks)
  • Cote d'Or, Belgian Dark Chocolate, Noir Orange has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
  • Rich in vitamins and minerals (22.9%/cal) - a good source of Magnesium (essential for proper hydration), Manganese (essential for healthy bones), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Vitamin E (fights diabetes and Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell) and Potassium (it plays an important role for normal muscle contraction).
  • Cote d'Or, Belgian Dark Chocolate, Noir Orange contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.08%/oz).
  • Good source of fiber (40% of DV/100g) and relatively high in saturated fat (138% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(6.3 cal/g)
High
Density
(22.9 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
6%
Carbs
16%
Fiber
28%
Fat
55%
Saturated Fat
2%
Cholesterol
0%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cote d'Or, Belgian Dark Chocolate, Noir Orange

Serving Size: sections (40g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 11 g 55%
Cholesterol 6 mg 2%
Sodium 0 mg 0%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 4 g 16%
Sugars (Added) 8.8 g 29.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.5 mg 26.9%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 8 mg 26.7%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 36%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 160 mg 40%
Manganese (Mn) 0.8 mg 39%
Potassium (K) 258 mg 7.4%
Phosphorus (P) 333.3 mg 33.3%
Selenium (Se) 21.2 mcg 30.3%
Zinc (Zn) 2 mg 13.3%