Country Buffet, Vegetable Stir Fry, Napa Cabbage, Bok Choy, Celery, Cabbage, Carrots, Broccoli, snow peas |
✓ | Spoon | 85 g |
| Calories | Nutrition | Risky Content |
|
Low
Density (0.3 cal/g)
|
High
Density (63.6 %/cal)
|
Low
Density (0.1 %/g)
|
Country Buffet, Vegetable Stir Fry, Napa Cabbage, Bok Choy, Celery, Cabbage, Carrots, Broccoli, snow peas
Serving Size: spoon (85g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 25 cal | ||
| Calories from Fat | 4.5 cal | ||
| % Daily Value | |||
| Total Fat | 0.5 g | 0.8% | |
| Saturated Fat | 0 g | 0% | |
| Cholesterol | 0 mg | 0% | |
| Sodium | 180 mg | 7.5% | |
| Total Carbohydrate | 6 g | 2% | |
| Dietary Fiber | 2 g | 8% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 1 g | 2% | |
| Vitamins | |||
| Vitamin A | 300 IU | 6% | |
| Vitamin B6 | 0 mg | 2.4% | |
| Vitamin B12 | 0 mcg | 0% | |
| Vitamin C | 9 mg | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Vitamin E | 1.3 mg | 4.2% | |
| Vitamin K | 13.6 mcg | 17% | |
| Minerals | |||
| Calcium (Ca) | 28.1 mg | 2.8% | |
| Copper (Cu) | 0 mg | 2.4% | |
| Iron (Fe) | 0.5 mg | 2.8% | |
| Magnesium (Mg) | 15.3 mg | 3.8% | |
| Manganese (Mn) | 0.1 mg | 6.3% | |
| Potassium (K) | 161.6 mg | 4.6% | |
| Phosphorus (P) | 24.7 mg | 2.5% | |
| Selenium (Se) | 0.2 mcg | 0.2% | |
| Zinc (Zn) | 0.2 mg | 1.4% | |
|
|