Country Home Bakers, Supreme Chocolate Chip Cookie Dough, Medium

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26 g

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Cookie

37 g

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• Country Home Bakers, Supreme Chocolate Chip Cookie Dough, Medium has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (important for eliminating acne) and Vitamin A (helps prevent infectious diseases and vision problems).
• Country Home Bakers, Supreme Chocolate Chip Cookie Dough, Medium contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of fiber (15% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.9 %/cal)

Very High Density (1.7 %/g)

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3% Protein

8% Carbs

6% Fiber

13% Fat

18%

Saturated Fat

2% Cholesterol

5% Sodium

37%

Added Sugar

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