Crosse & Blackwell, Hard Sauce, Seasonal Items
✓
Tbsp37 g

Calories in 1 tbsp (37 g)
182 calories, 72.9 from fat
 
Carbs
26.3 g
 
Proteins
0 g
 
Fat
8.1 g
 
Sat. Fat
4.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crosse & Blackwell, Hard Sauce, Seasonal Items have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Iron (important in regulating body temperature) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Crosse & Blackwell, Hard Sauce, Seasonal Items contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of fiber (19% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(6.1 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
9%
Carbs
7%
Fiber
13%
Fat
23%
Saturated Fat
5%
Cholesterol
3%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crosse & Blackwell, Hard Sauce, Seasonal Items

Serving Size: tbsp (37g)

* Amount Per Serving
Calories 182 cal
Calories from Fat 72.9 cal
% Daily Value
Total Fat 8.1 g 12.5%
Saturated Fat 4.6 g 22.8%
Cholesterol 15.2 mg 5.1%
Sodium 65.7 mg 2.7%
Total Carbohydrate 26.3 g 8.8%
Dietary Fiber 1.8 g 7%
Sugars (Added) 22.2 g 74%
Protein 0 g 0%
 
Vitamins
Vitamin A 202.2 IU 4%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.4 mcg 7%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.6 mcg 3.3%
 
Minerals
Calcium (Ca) 23.1 mg 2.3%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 73.3 mg 2.1%
Phosphorus (P) 48.5 mg 4.8%
Selenium (Se) 6.8 mcg 9.7%
Zinc (Zn) 0.7 mg 4.7%