Crown Prince Kipper Snack, 3.25 oz (Pack of 18)
✓
Cup227 g

Calories in 1 cup (227 g)
470.1 calories, 289.8 from fat
 
Carbs
0 g
 
Proteins
47 g
 
Fat
32.2 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Crown Prince Kipper Snack, 3.25 oz (Pack of 18) has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (14.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Crown Prince Kipper Snack, 3.25 oz (Pack of 18) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (41% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(14.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
94%
Protein
0%
Carbs
0%
Fiber
50%
Fat
25%
Saturated Fat
50%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crown Prince Kipper Snack, 3.25 oz (Pack of 18)

Serving Size: cup (227g)

* Amount Per Serving
Calories 470.1 cal
Calories from Fat 289.8 cal
% Daily Value
Total Fat 32.2 g 49.5%
Saturated Fat 4.9 g 24.7%
Cholesterol 148.5 mg 49.5%
Sodium 173.2 mg 7.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 47 g 94%
 
Vitamins
Vitamin A 68.1 IU 1.4%
Vitamin B6 0.4 mg 20.9%
Vitamin B12 5.3 mcg 88.5%
Vitamin C 7.5 mg 12.5%
Vitamin D 7.7 mcg 1.9%
Vitamin E 0 mg 0%
Vitamin K 21.3 mcg 26.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 16.5%
Iron (Fe) 1.6 mg 9.1%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 637.9 mg 18.2%
Phosphorus (P) 383.6 mg 38.4%
Selenium (Se) 64.5 mcg 92.1%
Zinc (Zn) 1.8 mg 11.8%