Crush Soda, Grape
✓
Ml567 g

Calories in 1 ml (567 g)
270 calories, 0 from fat
 
Carbs
72 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Crush Soda, Grape has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Crush Soda, Grape contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(43.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
24%
Carbs
18%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
95%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crush Soda, Grape

Serving Size: ml (567g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 110 mg 4.6%
Total Carbohydrate 72 g 24%
Dietary Fiber 4.5 g 17.9%
Sugars (Added) 28.4 g 94.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 450 IU 9%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0 mcg 0%
Vitamin C 270 mg 450%
Vitamin D 0 mcg 0%
Vitamin E 1.1 mg 3.8%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 90 mg 9%
Copper (Cu) 0.2 mg 10.5%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 56.7 mg 14.2%
Manganese (Mn) 0.1 mg 6.5%
Potassium (K) 1003.7 mg 28.7%
Phosphorus (P) 119.1 mg 11.9%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.3 mg 2.3%