Crussh, Leek & Potato, Soup/Classic
✓
Serving100 g

Calories in 1 serving (100 g)
38 calories, 7.2 from fat
 
Carbs
7.1 g
 
Proteins
1.1 g
 
Fat
0.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Crussh, Leek & Potato, Soup/Classic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (18.4%/cal).
  • Crussh, Leek & Potato, Soup/Classic contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(18.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
2%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crussh, Leek & Potato, Soup/Classic

Serving Size: serving (100g)

* Amount Per Serving
Calories 38 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.4 g 2.1%
Cholesterol 2 mg 0.7%
Sodium 370 mg 15.4%
Total Carbohydrate 7.1 g 2.4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 314 IU 6.3%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.1 mcg 1%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 29 mg 2.9%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 111 mg 3.2%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.1 mg 0.9%