Crystal Light Drink Mix, Classic Orange, Pitcher Packs

Serving8 g


Calories in 1 Serving (8 g)
5 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Crystal Light Drink Mix, Classic Orange, Pitcher Packs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (6905.4%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin D (helps increase muscle strength), Selenium (important for the stimulation of antibodies), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (reduces the symptoms of arthritis), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Manganese (controls the level of sugar in the blood), Zinc (plays a leading role in weight loss), Iron (aids in transporting oxygen to the body cells), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Crystal Light Drink Mix, Classic Orange, Pitcher Packs contain a high amount of risky components that may include saturated fat and cholesterol (0.06%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(6905.4 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
3%
Saturated Fat
10%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crystal Light Drink Mix, Classic Orange, Pitcher Packs

Serving Size: Serving (8g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.6 g 2.8%
Cholesterol 31 mg 10.3%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 800 IU 16%
Vitamin B6 10.4 mg 518.1%
Vitamin B12 51.8 mcg 863.2%
Vitamin C 60 mg 100%
Vitamin D 128 mcg 32%
Vitamin E 32 mg 106.7%
Vitamin K 9.6 mcg 12%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.2 mg 12%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 22.8 mg 5.7%
Manganese (Mn) 0.2 mg 9.2%
Potassium (K) 8 mg 0.2%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 16 mcg 22.9%
Zinc (Zn) 1.2 mg 8%