Cytosport, Monster Mass, Banana Creme
✓
Scoops150 g

Calories in 1 scoops (150 g)
610.1 calories, 108 from fat
 
Carbs
75 g
 
Proteins
50 g
 
Fat
12 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cytosport, Monster Mass, Banana Creme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (524.6%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (prevents eye diseases and skin wrinkling), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better), Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps you to get a good night's sleep).
  • Cytosport, Monster Mass, Banana Creme contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (13% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(524.6 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
25%
Carbs
20%
Fiber
19%
Fat
20%
Saturated Fat
28%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
203 min
81 min
153 min
244 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cytosport, Monster Mass, Banana Creme

Serving Size: scoops (150g)

* Amount Per Serving
Calories 610.1 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4.1 g 20.3%
Cholesterol 85.1 mg 28.4%
Sodium 170 mg 7.1%
Total Carbohydrate 75 g 25%
Dietary Fiber 5 g 19.8%
Sugars (Added) 0 g 0%
Protein 50 g 99.9%
 
Vitamins
Vitamin A 3308.9 IU 66.2%
Vitamin B6 0.8 mg 37.5%
Vitamin B12 2 mcg 33.1%
Vitamin C 132.3 mg 220.5%
Vitamin D 1.1 mcg 0.3%
Vitamin E 66.2 mg 220.6%
Vitamin K 44.1 mcg 55.1%
 
Minerals
Calcium (Ca) 700.1 mg 70%
Copper (Cu) 297.8 mg 14889.8%
Iron (Fe) 9.9 mg 55%
Magnesium (Mg) 220.7 mg 55.2%
Manganese (Mn) 2.3 mg 112.5%
Potassium (K) 490.1 mg 14%
Phosphorus (P) 700.1 mg 70%
Selenium (Se) 26.4 mcg 37.7%
Zinc (Zn) 6.6 mg 44.1%