Cytosport, Monster Mass, Strawberries 'N Creme
✓
Scoops150 g

Calories in 1 scoops (150 g)
610.1 calories, 108 from fat
 
Carbs
75 g
 
Proteins
50 g
 
Fat
12 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cytosport, Monster Mass, Strawberries 'N Creme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (524.8%/cal) - a good source of Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Manganese (essential for healthy bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (fights Alzheimer's disease), Iron (a vital element for muscle health), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Cytosport, Monster Mass, Strawberries 'N Creme contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(524.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
25%
Carbs
24%
Fiber
19%
Fat
20%
Saturated Fat
28%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
203 min
81 min
153 min
244 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cytosport, Monster Mass, Strawberries 'N Creme

Serving Size: scoops (150g)

* Amount Per Serving
Calories 610.1 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4.1 g 20.3%
Cholesterol 85.1 mg 28.4%
Sodium 170 mg 7.1%
Total Carbohydrate 75 g 25%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 50 g 99.9%
 
Vitamins
Vitamin A 3308.9 IU 66.2%
Vitamin B6 0.8 mg 37.5%
Vitamin B12 2 mcg 33.1%
Vitamin C 132.3 mg 220.5%
Vitamin D 1.1 mcg 0.3%
Vitamin E 66.2 mg 220.6%
Vitamin K 44.1 mcg 55.1%
 
Minerals
Calcium (Ca) 700.1 mg 70%
Copper (Cu) 297.8 mg 14889.8%
Iron (Fe) 9.9 mg 55%
Magnesium (Mg) 220.7 mg 55.2%
Manganese (Mn) 2.3 mg 112.5%
Potassium (K) 510 mg 14.6%
Phosphorus (P) 700.1 mg 70%
Selenium (Se) 26.4 mcg 37.7%
Zinc (Zn) 6.6 mg 44.1%