Cytosport, Monster Mass, Strawberries 'N Creme
✓
Scoops150 g

Calories in 1 scoops (150 g)
610.1 calories, 108 from fat
 
Carbs
75 g
 
Proteins
50 g
 
Fat
12 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Cytosport, Monster Mass, Strawberries 'N Creme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (524.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Cytosport, Monster Mass, Strawberries 'N Creme contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (16% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(524.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
25%
Carbs
24%
Fiber
19%
Fat
20%
Saturated Fat
28%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
203 min
81 min
153 min
244 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cytosport, Monster Mass, Strawberries 'N Creme

Serving Size: scoops (150g)

* Amount Per Serving
Calories 610.1 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 4.1 g 20.3%
Cholesterol 85.1 mg 28.4%
Sodium 170 mg 7.1%
Total Carbohydrate 75 g 25%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 50 g 99.9%
 
Vitamins
Vitamin A 3308.9 IU 66.2%
Vitamin B6 0.8 mg 37.5%
Vitamin B12 2 mcg 33.1%
Vitamin C 132.3 mg 220.5%
Vitamin D 1.1 mcg 0.3%
Vitamin E 66.2 mg 220.6%
Vitamin K 44.1 mcg 55.1%
 
Minerals
Calcium (Ca) 700.1 mg 70%
Copper (Cu) 297.8 mg 14889.8%
Iron (Fe) 9.9 mg 55%
Magnesium (Mg) 220.7 mg 55.2%
Manganese (Mn) 2.3 mg 112.5%
Potassium (K) 510 mg 14.6%
Phosphorus (P) 700.1 mg 70%
Selenium (Se) 26.4 mcg 37.7%
Zinc (Zn) 6.6 mg 44.1%