Cytosport, Monster Milk, Peanut Butter Chocolate
✓
Scoops78 g

Calories in 1 scoops (78 g)
310 calories, 54 from fat
 
Carbs
13 g
 
Proteins
50 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Cytosport, Monster Milk, Peanut Butter Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (581.7%/cal) - a good source of Manganese (essential for healthy bones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin K (helps prevent cancer), Vitamin D (helps increase muscle strength), Zinc (improves the senses of taste and smell), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (helps prevent muscle cramps).
  • Cytosport, Monster Milk, Peanut Butter Chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (128% of DV/100g) and fiber (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(581.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
4%
Carbs
20%
Fiber
9%
Fat
10%
Saturated Fat
13%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
103 min
41 min
78 min
124 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cytosport, Monster Milk, Peanut Butter Chocolate

Serving Size: scoops (78g)

* Amount Per Serving
Calories 310 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10.1%
Cholesterol 40 mg 13.3%
Sodium 180 mg 7.5%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 50 g 100%
 
Vitamins
Vitamin A 9069.8 IU 181.4%
Vitamin B6 4 mg 198.9%
Vitamin B12 10.9 mcg 181.4%
Vitamin C 326.5 mg 544.2%
Vitamin D 362.8 mcg 90.7%
Vitamin E 27.2 mg 90.7%
Vitamin K 72.6 mcg 90.7%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 1.5 mg 72.5%
Iron (Fe) 10.9 mg 60.5%
Magnesium (Mg) 145.1 mg 36.3%
Manganese (Mn) 145.1 mg 7255.8%
Potassium (K) 720 mg 20.6%
Phosphorus (P) 453.5 mg 45.3%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 10.9 mg 72.6%