Cytosport, Monster Milk Powder, Desserts

✓
Scoops84 g


Calories in 1 scoops (84 g)
350 calories, 81 from fat
 
Carbs
17 g
 
Proteins
50 g
 
Fat
9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Cytosport, Monster Milk Powder, Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (83.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (prevents eye diseases and skin wrinkling), Zinc (one of the most important nutrients for infants and new mothers), Manganese (essential for healthy bones), Copper (stimulates the brain), Iron (important in regulating body temperature), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Phosphorus (helps provide effective digestion), Potassium (helps improve the health of your bones), Selenium (stimulates the creation of antioxidants) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Cytosport, Monster Milk Powder, Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (119% of DV/100g) and fiber (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(83.3 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
6%
Carbs
20%
Fiber
14%
Fat
15%
Saturated Fat
5%
Cholesterol
18%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cytosport, Monster Milk Powder, Desserts

Serving Size: scoops (84g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 3 g 15%
Cholesterol 15 mg 5%
Sodium 430 mg 17.9%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 50 g 100%
 
Vitamins
Vitamin A 2100 IU 42%
Vitamin B6 4 mg 200%
Vitamin B12 30 mcg 500%
Vitamin C 100.8 mg 168%
Vitamin D 0 mcg 0%
Vitamin E 50.4 mg 168%
Vitamin K 13.4 mcg 16.8%
 
Minerals
Calcium (Ca) 56 mg 5.6%
Copper (Cu) 1.2 mg 61.3%
Iron (Fe) 10.1 mg 56%
Magnesium (Mg) 100.8 mg 25.2%
Manganese (Mn) 1.3 mg 63%
Potassium (K) 770 mg 22%
Phosphorus (P) 252 mg 25.2%
Selenium (Se) 15.1 mcg 21.6%
Zinc (Zn) 9.5 mg 63%