Dai Day Duck Sauce

Tbsp37 g


Calories in 1 tbsp (37 g)
80 calories, 0 from fat
 
Carbs
19 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dai Day Duck Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (3044%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Calcium (helps prevent cancer), Zinc (improves the senses of taste and smell), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (important for the stimulation of antibodies).
  • Dai Day Duck Sauce contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(3044 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dai Day Duck Sauce

Serving Size: tbsp (37g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 260 mg 10.8%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 8.1 g 27.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 19964 IU 399.3%
Vitamin B6 92.5 mg 4625%
Vitamin B12 154.3 mcg 2571.5%
Vitamin C 2662.4 mg 4437.3%
Vitamin D 3.3 mcg 0.8%
Vitamin E 16.4 mg 54.8%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 133.1 mg 13.3%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 266.2 mg 7.6%
Phosphorus (P) 270.3 mg 27%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 1.9 mg 12.5%