Dai Day Duck Sauce
✓
Tbsp37 g

Calories in 1 tbsp (37 g)
80 calories, 0 from fat
 
Carbs
19 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dai Day Duck Sauce has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (3044%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Calcium (helps prevent cancer), Zinc (keeps brain function strong), Potassium (helps improve the health of your bones) and Selenium (stimulates the creation of antioxidants).
  • Dai Day Duck Sauce contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(3044 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
6%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
11%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dai Day Duck Sauce

Serving Size: tbsp (37g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 260 mg 10.8%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 0 g 0%
Sugars (Added) 8.1 g 27.1%
Protein 0 g 0%
 
Vitamins
Vitamin A 19964 IU 399.3%
Vitamin B6 92.5 mg 4625%
Vitamin B12 154.3 mcg 2571.5%
Vitamin C 2662.4 mg 4437.3%
Vitamin D 3.3 mcg 0.8%
Vitamin E 16.4 mg 54.8%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 133.1 mg 13.3%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 2.9 mg 16%
Magnesium (Mg) 2.7 mg 0.7%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 266.2 mg 7.6%
Phosphorus (P) 270.3 mg 27%
Selenium (Se) 3.1 mcg 4.5%
Zinc (Zn) 1.9 mg 12.5%