Daily Grill, Braised Short Rib, with Bordelaise Sauce, Celery Puree, Green Bean Blend

Grams100 g


Calories in 1 grams (100 g)
1247 calories, 729 from fat
 
Carbs
82 g
 
Proteins
42 g
 
Fat
81 g
 
Sat. Fat
36 g

KEY FACTS

(learn about health benefits or risks)
  • Daily Grill, Braised Short Rib, with Bordelaise Sauce, Celery Puree, Green Bean Blend has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.44 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Daily Grill, Braised Short Rib, with Bordelaise Sauce, Celery Puree, Green Bean Blend contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (84% of DV/100g), fiber (40% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (180% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(12.5 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
27%
Carbs
40%
Fiber
125%
Fat
180%
Saturated Fat
69%
Cholesterol
110%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

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416 min
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499 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daily Grill, Braised Short Rib, with Bordelaise Sauce, Celery Puree, Green Bean Blend

Serving Size: grams (100g)

* Amount Per Serving
Calories 1247 cal
Calories from Fat 729 cal
% Daily Value
Total Fat 81 g 124.6%
Saturated Fat 36 g 180%
Cholesterol 208 mg 69.3%
Sodium 2638 mg 109.9%
Total Carbohydrate 82 g 27.3%
Dietary Fiber 10 g 40%
Sugars (Added) 6 g 20%
Protein 42 g 84%
 
Vitamins
Vitamin A 1250 IU 25%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 7.8 mg 13%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 6.5 mg 36%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%