Daily Grill, Fish and Chips, Senior Menu
✓
Grams100 g

Calories in 1 grams (100 g)
967 calories, 405 from fat
 
Carbs
99 g
 
Proteins
0 g
 
Fat
45 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Daily Grill, Fish and Chips, Senior Menu has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
  • Daily Grill, Fish and Chips, Senior Menu contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (40% of DV/100g), relatively high in carbs (33% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.7 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
33%
Carbs
40%
Fiber
69%
Fat
40%
Saturated Fat
21%
Cholesterol
84%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Plays a key role in providing strength to the immune system; Important in regulating body temperature.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daily Grill, Fish and Chips, Senior Menu

Serving Size: grams (100g)

* Amount Per Serving
Calories 967 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 8 g 40%
Cholesterol 63 mg 21%
Sodium 2011 mg 83.8%
Total Carbohydrate 99 g 33%
Dietary Fiber 10 g 40%
Sugars (Added) 9 g 30%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 24.7 mcg 30.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 25.7 mg 142.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%