Daily Grill, Scrambled Eggs and Bacon, Kid's Breakfast

Grams100 g


Calories in 1 grams (100 g)
349 calories, 162 from fat
 
Carbs
21 g
 
Proteins
21 g
 
Fat
18 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Daily Grill, Scrambled Eggs and Bacon, Kid's Breakfast has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Daily Grill, Scrambled Eggs and Bacon, Kid's Breakfast contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (42% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.4 %/cal)
Very High
Density
(2.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
7%
Carbs
8%
Fiber
28%
Fat
30%
Saturated Fat
188%
Cholesterol
20%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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116 min
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87 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daily Grill, Scrambled Eggs and Bacon, Kid's Breakfast

Serving Size: grams (100g)

* Amount Per Serving
Calories 349 cal
Calories from Fat 162 cal
% Daily Value
Total Fat 18 g 27.7%
Saturated Fat 6 g 30%
Cholesterol 563 mg 187.7%
Sodium 477 mg 19.9%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 9 g 30%
Protein 21 g 42%
 
Vitamins
Vitamin A 23.3 IU 0.5%
Vitamin B6 0.4 mg 21.1%
Vitamin B12 0.1 mcg 2%
Vitamin C 4.4 mg 7.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 18.1 mcg 22.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 318 mg 9.1%
Phosphorus (P) 158 mg 15.8%
Selenium (Se) 22.9 mcg 32.7%
Zinc (Zn) 0.8 mg 5.5%