Daily Grill, Three Eggs with Bacon, Served with Fresh Fruit

Grams100 g


Calories in 1 grams (100 g)
420 calories, 216 from fat
 
Carbs
22 g
 
Proteins
26 g
 
Fat
24 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Daily Grill, Three Eggs with Bacon, Served with Fresh Fruit has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (keeps brain function strong), Vitamin A (keeps skin and mucous membrane cells healthy) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Daily Grill, Three Eggs with Bacon, Served with Fresh Fruit contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
  • Good source of proteins (52% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(15.7 %/cal)
Very High
Density
(3.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
7%
Carbs
8%
Fiber
37%
Fat
40%
Saturated Fat
227%
Cholesterol
39%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daily Grill, Three Eggs with Bacon, Served with Fresh Fruit

Serving Size: grams (100g)

* Amount Per Serving
Calories 420 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 8 g 40%
Cholesterol 681 mg 227%
Sodium 939 mg 39.1%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 2 g 8%
Sugars (Added) 10 g 33.3%
Protein 26 g 52%
 
Vitamins
Vitamin A 639 IU 12.8%
Vitamin B6 0.1 mg 5.3%
Vitamin B12 1.4 mcg 23.3%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2.9 mcg 3.6%
 
Minerals
Calcium (Ca) 1253 mg 125.3%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 51 mg 12.8%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 97 mg 2.8%
Phosphorus (P) 735 mg 73.5%
Selenium (Se) 23.9 mcg 34.1%
Zinc (Zn) 3.2 mg 21.3%