Daily's Tropical, Bahama Mama, Frozen
✓
Fl Oz283 g

Calories in 1 fl oz (283 g)
279.5 calories, 0 from fat
 
Carbs
47.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Daily's Tropical, Bahama Mama, Frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (94.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (prevents eye diseases and skin wrinkling) and Manganese (essential for healthy bones).
  • Daily's Tropical, Bahama Mama, Frozen contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(94.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
16%
Carbs
20%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
6%
Sodium
66%
Added Sugar

BURN THOSE CALORIES

Yoga
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93 min
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70 min
112 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daily's Tropical, Bahama Mama, Frozen

Serving Size: fl oz (283g)

* Amount Per Serving
Calories 279.5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.2 g 0.9%
Cholesterol 0 mg 0%
Sodium 149.7 mg 6.2%
Total Carbohydrate 47.9 g 16%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 19.8 g 66%
Protein 0 g 0%
 
Vitamins
Vitamin A 22196 IU 443.9%
Vitamin B6 0.4 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 66.5 mg 110.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 491.3 mcg 614.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 45.3 mg 11.3%
Manganese (Mn) 1.1 mg 56.7%
Potassium (K) 445.7 mg 12.7%
Phosphorus (P) 127.4 mg 12.7%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 0.8 mg 5.1%