Dairy Crest, Clover, Butter Like Margerine
✓
Serving100 g

Calories in 1 serving (100 g)
640 calories, 630 from fat
 
Carbs
1.4 g
 
Proteins
1 g
 
Fat
70 g
 
Sat. Fat
25.5 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Crest, Clover, Butter Like Margerine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.23 cal/oz).
  • Rich in vitamins and minerals (16.7%/cal) - a good source of Potassium (helps reduce the risk of heart diseases and hypertension), Copper (reduces the symptoms of arthritis), Vitamin C (helps prevent cardiovascular diseases), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Magnesium (helps you to get bigger and stronger muscles), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones) and Zinc (plays a leading role in weight loss).
  • Dairy Crest, Clover, Butter Like Margerine contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
  • Good source of relatively high in saturated fat (128% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(6.4 cal/g)
High
Density
(16.7 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
108%
Fat
128%
Saturated Fat
48%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Crest, Clover, Butter Like Margerine

Serving Size: serving (100g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 630 cal
% Daily Value
Total Fat 70 g 107.7%
Saturated Fat 25.5 g 127.5%
Cholesterol 142.9 mg 47.6%
Sodium 700 mg 29.2%
Total Carbohydrate 1.4 g 0.5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 2142.9 IU 42.9%
Vitamin B6 0.3 mg 16.6%
Vitamin B12 0 mcg 0%
Vitamin C 39.2 mg 65.3%
Vitamin D 7.5 mcg 1.9%
Vitamin E 9 mg 30%
Vitamin K 43 mcg 53.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 1.4 mg 71.2%
Iron (Fe) 9.1 mg 50.5%
Magnesium (Mg) 194 mg 48.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3427 mg 97.9%
Phosphorus (P) 356 mg 35.6%
Selenium (Se) 5.5 mcg 7.9%
Zinc (Zn) 2 mg 13.3%