Dairy Farmers, BUTTERMILK, Culinary Products
✓
Serving100 g

Calories in 1 serving (100 g)
50 calories, 16.2 from fat
 
Carbs
4.2 g
 
Proteins
3.6 g
 
Fat
1.8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Farmers, BUTTERMILK, Culinary Products have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin D (helps increase muscle strength) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dairy Farmers, BUTTERMILK, Culinary Products contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(24.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
1%
Carbs
0%
Fiber
3%
Fat
6%
Saturated Fat
4%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Farmers, BUTTERMILK, Culinary Products

Serving Size: serving (100g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 1.1 g 5.5%
Cholesterol 10.4 mg 3.5%
Sodium 52 mg 2.2%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.6 g 7.2%
 
Vitamins
Vitamin A 208.3 IU 4.2%
Vitamin B6 0 mg 2.3%
Vitamin B12 0.4 mcg 6.3%
Vitamin C 0.5 mg 0.8%
Vitamin D 41.7 mcg 10.4%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 123 mg 12.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 162 mg 4.6%
Phosphorus (P) 100 mg 10%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.4 mg 2.7%