Dairy Queen, Brownie Batter Blizzard, Large size

Grams100 g


Calories in 1 grams (100 g)
1360 calories, 585 from fat
 
Carbs
189 g
 
Proteins
25 g
 
Fat
65 g
 
Sat. Fat
37 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Brownie Batter Blizzard, Large size has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.48 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps prevent cancer), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Dairy Queen, Brownie Batter Blizzard, Large size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.25%/oz).
  • Good source of proteins (50% of DV/100g), fiber (32% of DV/100g), relatively high in carbs (63% of DV/100g) and relatively high in saturated fat (185% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(13.6 cal/g)
High
Density
(8.3 %/cal)
Very High
Density
(7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
63%
Carbs
32%
Fiber
100%
Fat
185%
Saturated Fat
45%
Cholesterol
37%
Sodium
433%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
453 min
181 min
340 min
544 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Brownie Batter Blizzard, Large size

Serving Size: grams (100g)

* Amount Per Serving
Calories 1360 cal
Calories from Fat 585 cal
% Daily Value
Total Fat 65 g 100%
Saturated Fat 37 g 185%
Cholesterol 135 mg 45%
Sodium 890 mg 37.1%
Total Carbohydrate 189 g 63%
Dietary Fiber 8 g 32%
Sugars (Added) 130 g 433.3%
Protein 25 g 50%
 
Vitamins
Vitamin A 4800 IU 96%
Vitamin B6 0.1 mg 6.5%
Vitamin B12 0.6 mcg 9.5%
Vitamin C 31.2 mg 52%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 1800 mg 180%
Copper (Cu) 0 mg 1.6%
Iron (Fe) 19.8 mg 110%
Magnesium (Mg) 43 mg 10.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 282 mg 28.2%
Selenium (Se) 22.3 mcg 31.9%
Zinc (Zn) 0.3 mg 2.2%