Dairy Queen, Butterfinger Blizzard, Medium
✓
Blizzard372 g

Calories in 1 blizzard (372 g)
739.8 calories, 234 from fat
 
Carbs
114 g
 
Proteins
16 g
 
Fat
26 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Butterfinger Blizzard, Medium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim) and Selenium (stimulates the creation of antioxidants).
  • Dairy Queen, Butterfinger Blizzard, Medium contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
38%
Carbs
0%
Fiber
40%
Fat
80%
Saturated Fat
18%
Cholesterol
15%
Sodium
186%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Butterfinger Blizzard, Medium

Serving Size: blizzard (372g)

* Amount Per Serving
Calories 739.8 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 16 g 80%
Cholesterol 55 mg 18.3%
Sodium 349.9 mg 14.6%
Total Carbohydrate 114 g 38%
Dietary Fiber 0 g 0%
Sugars (Added) 55.8 g 186%
Protein 16 g 32%
 
Vitamins
Vitamin A 1249.7 IU 25%
Vitamin B6 0.6 mg 29.2%
Vitamin B12 3.1 mcg 50.8%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22.3 mcg 27.9%
 
Minerals
Calcium (Ca) 449.9 mg 45%
Copper (Cu) 0.2 mg 10.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 52.1 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 746.2 mg 21.3%
Phosphorus (P) 323.6 mg 32.4%
Selenium (Se) 28.6 mcg 40.9%
Zinc (Zn) 4.8 mg 31.7%