Dairy Queen, Candy Cane Chill Blizzard, Medium
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Serving198 g
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Medium394 g

Calories in 1 medium (394 g)
829.9 calories, 414.95 from fat
 
Carbs
138 g
 
Proteins
14 g
 
Fat
210 g
 
Sat. Fat
23 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Candy Cane Chill Blizzard, Medium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim) and Selenium (important for the stimulation of antibodies).
  • Dairy Queen, Candy Cane Chill Blizzard, Medium contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (29% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(8.3 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
46%
Carbs
4%
Fiber
323%
Fat
115%
Saturated Fat
18%
Cholesterol
9%
Sodium
250%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Candy Cane Chill Blizzard, Medium

Serving Size: medium (394g)

* Amount Per Serving
Calories 829.9 cal
Calories from Fat 414.95 cal
% Daily Value
Total Fat 210 g 323%
Saturated Fat 23 g 115%
Cholesterol 55 mg 18.3%
Sodium 220 mg 9.2%
Total Carbohydrate 138 g 46%
Dietary Fiber 1 g 4%
Sugars (Added) 74.9 g 249.5%
Protein 14 g 28%
 
Vitamins
Vitamin A 1249.8 IU 25%
Vitamin B6 0.6 mg 30.9%
Vitamin B12 3.2 mcg 53.8%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 23.6 mcg 29.6%
 
Minerals
Calcium (Ca) 449.9 mg 45%
Copper (Cu) 0.2 mg 11.2%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 55.2 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 342.8 mg 34.3%
Selenium (Se) 30.3 mcg 43.3%
Zinc (Zn) 5 mg 33.6%