Dairy Queen, Chocolate Chip Cookie Dough Blizzard, Large

Large560 g


Calories in 1 large (560 g)
1320 calories, 468 from fat
 
Carbs
193 g
 
Proteins
21 g
 
Fat
52 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Chocolate Chip Cookie Dough Blizzard, Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Dairy Queen, Chocolate Chip Cookie Dough Blizzard, Large contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (28% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.8 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
64%
Carbs
157%
Fiber
80%
Fat
130%
Saturated Fat
30%
Cholesterol
28%
Sodium
336%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Chocolate Chip Cookie Dough Blizzard, Large

Serving Size: large (560g)

* Amount Per Serving
Calories 1320 cal
Calories from Fat 468 cal
% Daily Value
Total Fat 52 g 80%
Saturated Fat 26 g 130%
Cholesterol 90 mg 30%
Sodium 670 mg 27.9%
Total Carbohydrate 193 g 64.3%
Dietary Fiber 39.2 g 156.8%
Sugars (Added) 100.8 g 336%
Protein 21 g 42%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.4 mg 22.1%
Vitamin B12 0.7 mcg 11.2%
Vitamin C 2.4 mg 4%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 29.1 mcg 36.4%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0.2 mg 11.5%
Iron (Fe) 4.5 mg 24.9%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 616 mg 17.6%
Phosphorus (P) 420 mg 42%
Selenium (Se) 30.2 mcg 43.2%
Zinc (Zn) 2.5 mg 16.4%