Dairy Queen, Midnight Truffle Blizzard, Small

Cup340 g


Calories in 1 cup (340 g)
750 calories, 333 from fat
 
Carbs
99 g
 
Proteins
15 g
 
Fat
37 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Midnight Truffle Blizzard, Small has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (2.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Dairy Queen, Midnight Truffle Blizzard, Small contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
Medium
Density
(2.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
33%
Carbs
12%
Fiber
57%
Fat
0%
Saturated Fat
18%
Cholesterol
12%
Sodium
181%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
250 min
100 min
188 min
300 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Midnight Truffle Blizzard, Small

Serving Size: cup (340g)

* Amount Per Serving
Calories 750 cal
Calories from Fat 333 cal
% Daily Value
Total Fat 37 g 56.9%
Saturated Fat 0 g 0%
Cholesterol 55 mg 18.3%
Sodium 280 mg 11.7%
Total Carbohydrate 99 g 33%
Dietary Fiber 3 g 12%
Sugars (Added) 54.4 g 181.3%
Protein 15 g 30%
 
Vitamins
Vitamin A 999.9 IU 20%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%