Dairy Queen, Reese's Peanut Butter Cup Blizzard, large size

Large Blizzard514 g


Calories in 1 large Blizzard (514 g)
1050 calories, 342 from fat
 
Carbs
152 g
 
Proteins
25 g
 
Fat
38 g
 
Sat. Fat
29 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Reese's Peanut Butter Cup Blizzard, large size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you build strong bones) and Selenium (important for the stimulation of antibodies).
  • Dairy Queen, Reese's Peanut Butter Cup Blizzard, large size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(9.5 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
51%
Carbs
0%
Fiber
58%
Fat
145%
Saturated Fat
23%
Cholesterol
15%
Sodium
308%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
350 min
140 min
263 min
420 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Reese's Peanut Butter Cup Blizzard, large size

Serving Size: large Blizzard (514g)

* Amount Per Serving
Calories 1050 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.4%
Saturated Fat 29 g 144.9%
Cholesterol 70 mg 23.3%
Sodium 370 mg 15.4%
Total Carbohydrate 152 g 50.7%
Dietary Fiber 0 g 0%
Sugars (Added) 92.5 g 308.4%
Protein 25 g 50%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.8 mg 40.3%
Vitamin B12 4.2 mcg 70.2%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 30.8 mcg 38.6%
 
Minerals
Calcium (Ca) 700 mg 70%
Copper (Cu) 0.3 mg 14.6%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0 mg 0%
Potassium (K) 1375.8 mg 39.3%
Phosphorus (P) 447.2 mg 44.7%
Selenium (Se) 39.6 mcg 56.5%
Zinc (Zn) 6.6 mg 43.9%