Dairy Queen, Sausage Biscuit, Twin Pack, Biscuit Bowl, Home Fries, Eggs, Sausage Gravy, Sausage, Cheddar Cheese, Scallions, Margarine
✓
Package180 g

Calories in 1 package (180 g)
560 calories, 279 from fat
 
Carbs
48 g
 
Proteins
19 g
 
Fat
31 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Dairy Queen, Sausage Biscuit, Twin Pack, Biscuit Bowl, Home Fries, Eggs, Sausage Gravy, Sausage, Cheddar Cheese, Scallions, Margarine has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (reduces the symptoms of arthritis).
  • Dairy Queen, Sausage Biscuit, Twin Pack, Biscuit Bowl, Home Fries, Eggs, Sausage Gravy, Sausage, Cheddar Cheese, Scallions, Margarine contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(9.7 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
16%
Carbs
8%
Fiber
48%
Fat
65%
Saturated Fat
15%
Cholesterol
64%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairy Queen, Sausage Biscuit, Twin Pack, Biscuit Bowl, Home Fries, Eggs, Sausage Gravy, Sausage, Cheddar Cheese, Scallions, Margarine

Serving Size: package (180g)

* Amount Per Serving
Calories 560 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 13 g 65%
Cholesterol 45 mg 15%
Sodium 1540 mg 64.2%
Total Carbohydrate 48 g 16%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 19 g 38%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.2%
Vitamin B12 1.5 mcg 25.8%
Vitamin C 0 mg 0%
Vitamin D 57.6 mcg 14.4%
Vitamin E 0 mg 0%
Vitamin K 7.6 mcg 9.5%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.5 mg 24.6%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0.2 mg 12.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 653.4 mg 65.3%
Selenium (Se) 41.9 mcg 59.9%
Zinc (Zn) 2 mg 13.1%