Dairyland, Strawberry Splash Milk 2 Go, Natrel Ultra'Milk

Serving250 g


Calories in 1 serving (250 g)
168 calories, 24.3 from fat
 
Carbs
27 g
 
Proteins
8.4 g
 
Fat
2.7 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Dairyland, Strawberry Splash Milk 2 Go, Natrel Ultra'Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Calcium (helps prevent cancer), Vitamin D (lowers the risk of heart failure) and Phosphorus (a vital part of the body growth process).
  • Dairyland, Strawberry Splash Milk 2 Go, Natrel Ultra'Milk contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(21.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
9%
Carbs
5%
Fiber
4%
Fat
10%
Saturated Fat
4%
Cholesterol
6%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairyland, Strawberry Splash Milk 2 Go, Natrel Ultra'Milk

Serving Size: serving (250g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 24.3 cal
% Daily Value
Total Fat 2.7 g 4.2%
Saturated Fat 2.1 g 10.4%
Cholesterol 13 mg 4.3%
Sodium 132 mg 5.5%
Total Carbohydrate 27 g 9%
Dietary Fiber 1.3 g 5%
Sugars (Added) 5 g 16.7%
Protein 8.4 g 16.8%
 
Vitamins
Vitamin A 520.8 IU 10.4%
Vitamin B6 0.1 mg 5.1%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 2.5 mg 4.2%
Vitamin D 104.2 mcg 26%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 319 mg 31.9%
Copper (Cu) 0.2 mg 8.1%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 32.5 mg 8.1%
Manganese (Mn) 0.2 mg 9.6%
Potassium (K) 445 mg 12.7%
Phosphorus (P) 257.5 mg 25.8%
Selenium (Se) 4.8 mcg 6.8%
Zinc (Zn) 1 mg 6.8%