Daiya Swiss Style Slices
✓
Slice20 g

Calories in 1 slice (20 g)
69.6 calories, 45 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Daiya Swiss Style Slices have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients), Copper (helps balance blood cholesterol levels), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Iron (important in regulating body temperature), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Vitamin B6 (helps cure depression) and Zinc (very important in dealing with prostate disorders).
  • Daiya Swiss Style Slices contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(26.9 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
8%
Fat
10%
Saturated Fat
0%
Cholesterol
4%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps reduce the risk of heart diseases and hypertension; Helps prevent muscle cramps.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daiya Swiss Style Slices

Serving Size: slice (20g)

* Amount Per Serving
Calories 69.6 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 89.5 mg 3.7%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 2.4 g 8%
Protein 1 g 2%
 
Vitamins
Vitamin A 16 IU 0.3%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0 mcg 0%
Vitamin C 7.8 mg 13.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.6 mcg 10.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.2%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 38.8 mg 9.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 685.4 mg 19.6%
Phosphorus (P) 71.2 mg 7.1%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.4 mg 2.7%