Dannon, Activia Light Strawberry, Dannon
✓
Oz113 g

Calories in 1 oz (113 g)
70 calories, 0 from fat
 
Carbs
13 g
 
Proteins
5 g
 
Fat
0 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Activia Light Strawberry, Dannon has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (31.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Dannon, Activia Light Strawberry, Dannon contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (11% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(31.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
12%
Fiber
2%
Fat
4%
Saturated Fat
2%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Activia Light Strawberry, Dannon

Serving Size: oz (113g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 1.8%
Saturated Fat 0.7 g 3.5%
Cholesterol 5 mg 1.7%
Sodium 80 mg 3.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 470.8 IU 9.4%
Vitamin B6 0.2 mg 11.9%
Vitamin B12 0.6 mcg 9.4%
Vitamin C 1.1 mg 1.9%
Vitamin D 1.4 mcg 0.3%
Vitamin E 2.8 mg 9.4%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 150 mg 15%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 0.6 mg 4%