Dannon, Peaches, Canned, Extra Heavy Syrup Pack, Solids And Liquids
✓
Cup, Halves Or Slices262 g

Calories in 1 cup, halves or slices (262 g)
251.5 calories, 0.9 from fat
 
Carbs
68.3 g
 
Proteins
1.2 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Peaches, Canned, Extra Heavy Syrup Pack, Solids And Liquids have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal).
  • Dannon, Peaches, Canned, Extra Heavy Syrup Pack, Solids And Liquids contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(4.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
23%
Carbs
11%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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84 min
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63 min
101 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Peaches, Canned, Extra Heavy Syrup Pack, Solids And Liquids

Serving Size: cup, halves or slices (262g)

* Amount Per Serving
Calories 251.5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 21 mg 0.9%
Total Carbohydrate 68.3 g 22.8%
Dietary Fiber 2.6 g 10.5%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.5%
 
Vitamins
Vitamin A 343.2 IU 6.9%
Vitamin B6 0 mg 2.5%
Vitamin B12 0 mcg 0%
Vitamin C 3.1 mg 5.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 7.9 mg 0.8%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.8 mg 4.2%
Magnesium (Mg) 13.1 mg 3.3%
Manganese (Mn) 0.1 mg 5.8%
Potassium (K) 217.5 mg 6.2%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.6%