Dannon, Peaches, Canned, Juice Pack, Solids And Liquids

Cup250 g
Half, With Liquid98 g
Cup, Halves Or Slices248 g


Calories in 1 cup, halves or slices (248 g)
109.1 calories, 0.9 from fat
 
Carbs
28.7 g
 
Proteins
1.6 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Peaches, Canned, Juice Pack, Solids And Liquids have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal).
  • Dannon, Peaches, Canned, Juice Pack, Solids And Liquids contain a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(16.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
10%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
36 min
15 min
27 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Peaches, Canned, Juice Pack, Solids And Liquids

Serving Size: cup, halves or slices (248g)

* Amount Per Serving
Calories 109.1 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9.9 mg 0.4%
Total Carbohydrate 28.7 g 9.6%
Dietary Fiber 3.2 g 12.9%
Sugars (Added) 5 g 16.5%
Protein 1.6 g 3.1%
 
Vitamins
Vitamin A 944.9 IU 18.9%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 8.9 mg 14.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 14.9 mg 1.5%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 17.4 mg 4.3%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 317.4 mg 9.1%
Phosphorus (P) 42.2 mg 4.2%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.3 mg 1.8%