Dannon, Peaches, Canned, Light Syrup Pack, Solids And Liquids
✓
Cup, Halves Or Slices251 g
✓
Half, With Liquid98 g

Calories in 1 cup, halves or slices (251 g)
135.5 calories, 0.9 from fat
 
Carbs
36.5 g
 
Proteins
1.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dannon, Peaches, Canned, Light Syrup Pack, Solids And Liquids have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal).
  • Dannon, Peaches, Canned, Light Syrup Pack, Solids And Liquids contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(12.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
12%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
34 min
54 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dannon, Peaches, Canned, Light Syrup Pack, Solids And Liquids

Serving Size: cup, halves or slices (251g)

* Amount Per Serving
Calories 135.5 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12.6 mg 0.5%
Total Carbohydrate 36.5 g 12.2%
Dietary Fiber 3.3 g 13.1%
Sugars (Added) 12.6 g 41.8%
Protein 1.1 g 2.3%
 
Vitamins
Vitamin A 888.5 IU 17.8%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.3 mcg 5.3%
 
Minerals
Calcium (Ca) 7.5 mg 0.8%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 12.6 mg 3.1%
Manganese (Mn) 0.1 mg 5.8%
Potassium (K) 243.5 mg 7%
Phosphorus (P) 27.6 mg 2.8%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0.2 mg 1.5%