Danone - AU, Low Fat Banana Yoghurt, Unsweetened, Plain, Skimmed
✓
Serving100 g

Calories in 1 serving (100 g)
70 calories, 20.7 from fat
 
Carbs
14 g
 
Proteins
2.1 g
 
Fat
2.3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Danone - AU, Low Fat Banana Yoghurt, Unsweetened, Plain, Skimmed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Danone - AU, Low Fat Banana Yoghurt, Unsweetened, Plain, Skimmed contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(13.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
0%
Fiber
4%
Fat
8%
Saturated Fat
2%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone - AU, Low Fat Banana Yoghurt, Unsweetened, Plain, Skimmed

Serving Size: serving (100g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 1.5 g 7.5%
Cholesterol 5 mg 1.7%
Sodium 31 mg 1.3%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 0.9 mg 1.5%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 75.1 mg 7.5%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 11 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 122.5 mg 3.5%
Phosphorus (P) 35 mg 3.5%
Selenium (Se) 8.4 mcg 12%
Zinc (Zn) 0.5 mg 3.5%