Danone, Activia Fruit Strawberry, Natural Yogurt
✓
Serving125 g

Calories in 1 serving (125 g)
124 calories, 28.8 from fat
 
Carbs
19.3 g
 
Proteins
4.4 g
 
Fat
3.2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Danone, Activia Fruit Strawberry, Natural Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (helps the regulation of hormones in the body).
  • Danone, Activia Fruit Strawberry, Natural Yogurt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
6%
Carbs
10%
Fiber
5%
Fat
10%
Saturated Fat
3%
Cholesterol
3%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
41 min
17 min
31 min
50 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone, Activia Fruit Strawberry, Natural Yogurt

Serving Size: serving (125g)

* Amount Per Serving
Calories 124 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 2 g 10%
Cholesterol 8.8 mg 2.9%
Sodium 70 mg 2.9%
Total Carbohydrate 19.3 g 6.4%
Dietary Fiber 2.5 g 10%
Sugars (Added) 6.3 g 20.8%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 275.6 IU 5.5%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 0.3 mg 0.4%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 0.2 mg 0.9%
Magnesium (Mg) 40 mg 10%
Manganese (Mn) 0 mg 0%
Potassium (K) 236.3 mg 6.8%
Phosphorus (P) 185 mg 18.5%
Selenium (Se) 9.4 mcg 13.4%
Zinc (Zn) 1.2 mg 8.2%