Danone, Yoghurt, Natural, Bio Activia
✓
Pot125 g

Calories in 1 Pot (125 g)
84 calories, 38.7 from fat
 
Carbs
6.4 g
 
Proteins
4.9 g
 
Fat
4.3 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Danone, Yoghurt, Natural, Bio Activia has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Manganese (controls the level of sugar in the blood), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Danone, Yoghurt, Natural, Bio Activia contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(37.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
2%
Carbs
0%
Fiber
7%
Fat
14%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
28 min
11 min
21 min
34 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Danone, Yoghurt, Natural, Bio Activia

Serving Size: Pot (125g)

* Amount Per Serving
Calories 84 cal
Calories from Fat 38.7 cal
% Daily Value
Total Fat 4.3 g 6.6%
Saturated Fat 2.8 g 14%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 6.4 g 2.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 88.8 IU 1.8%
Vitamin B6 0.1 mg 3.9%
Vitamin B12 0 mcg 0%
Vitamin C 1.9 mg 3.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.3 mcg 2.8%
 
Minerals
Calcium (Ca) 72.5 mg 7.3%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.9 mg 10.5%
Magnesium (Mg) 61.3 mg 15.3%
Manganese (Mn) 0.5 mg 26.1%
Potassium (K) 172.5 mg 4.9%
Phosphorus (P) 132.5 mg 13.3%
Selenium (Se) 41.1 mcg 58.8%
Zinc (Zn) 0.8 mg 5.3%