How many calories in Danone, Yoghurt, Natural?

56 calories per Pot (120 g.) Danone, Yoghurt, Natural has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Danone, Yoghurt, Natural?

4.6 g. of carbs (1.5%DV) per Pot (120 g.)

How much protein in Danone, Yoghurt, Natural?

4.1 g. of protein (8.2%DV) per Pot (120 g.)

How much fiber in Danone, Yoghurt, Natural?

0 g. of fiber (0%DV) per Pot (120 g.)

How much saturated fat in Danone, Yoghurt, Natural?

g. of saturated fat (%DV) per Pot (120 g.)

How much fat in Danone, Yoghurt, Natural?

1.9 g. fat (2.9%DV) per Pot (120 g.)

How much sodium in Danone, Yoghurt, Natural?

0.1 g. sodium (0%DV) per Pot (120 g.)

Danone, Yoghurt, Natural Nutrition Information

Danone, Yoghurt, Natural has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (75.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Magnesium (essential for proper hydration). Danone, Yoghurt, Natural contains a low amount of risky components that may include saturated fat and sodium (0%/oz). This item has no fiber content (0% of DV/100g).

Is there sugar in Danone, Yoghurt, Natural?

0 grams of sugar (0%DV) per Pot (120 g.)

How much sugar in Danone, Yoghurt, Natural?

0 grams of sugar (0%DV) per Pot (120 g.)

Danone, Yoghurt, Natural

Calories in 1 Pot (120 g)

56 calories, 17.1 from fat

Carbs

4.6 g

Proteins

4.1 g

Fat

1.9 g

Sat. Fat

1.3 g

KEY FACTS

(learn about health benefits or risks)

Danone, Yoghurt, Natural has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (75.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim) and Magnesium (essential for proper hydration).
Danone, Yoghurt, Natural contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.5 cal/g)

High
Density

(75.1 %/cal)

Low
Density

(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

8% Protein

2% Carbs

0% Fiber

3% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

19 min

7 min

14 min

22 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

* Amount Per Serving
Calories		56 cal
Calories from Fat		17.1 cal
			% Daily Value
Total Fat		1.9 g	2.9%
	Saturated Fat	1.3 g	6.5%
Cholesterol		0 mg	0%
Sodium		0.1 mg	0%
Total Carbohydrate		4.6 g	1.5%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	0%
Protein		4.1 g	8.2%

Vitamins
	Vitamin A	207.6 IU	4.2%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0.5 mcg	8%
	Vitamin C	1.4 mg	2.4%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	2.2 mcg	2.7%

Minerals
	Calcium (Ca)	150 mg	15%
	Copper (Cu)	0 mg	2%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	55.2 mg	13.8%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	192.6 mg	5.5%
	Phosphorus (P)	1164 mg	116.4%
	Selenium (Se)	13.6 mcg	19.4%
	Zinc (Zn)	3.1 mg	20.7%

Danone, Yoghurt, Natural

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts