Darby's Pies, Cheese and Bacon Meat Pie
✓
Serving140 g

Calories in 1 serving (140 g)
228 calories, 88.2 from fat
 
Carbs
22.4 g
 
Proteins
11.2 g
 
Fat
9.8 g
 
Sat. Fat
5.6 g

KEY FACTS

(learn about health benefits or risks)
  • Darby's Pies, Cheese and Bacon Meat Pie has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim), Potassium (instrumental for the metabolic processing of various nutrients), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Copper (essential for normal growth and health).
  • Darby's Pies, Cheese and Bacon Meat Pie contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.6 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
8%
Carbs
6%
Fiber
15%
Fat
28%
Saturated Fat
9%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darby's Pies, Cheese and Bacon Meat Pie

Serving Size: serving (140g)

* Amount Per Serving
Calories 228 cal
Calories from Fat 88.2 cal
% Daily Value
Total Fat 9.8 g 15.1%
Saturated Fat 5.6 g 28%
Cholesterol 27.4 mg 9.1%
Sodium 232 mg 9.7%
Total Carbohydrate 22.4 g 7.5%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 11.2 g 22.4%
 
Vitamins
Vitamin A 535.7 IU 10.7%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 11.4 mg 19%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.7 mcg 17.2%
 
Minerals
Calcium (Ca) 166.7 mg 16.7%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 1.5 mg 8.3%
Magnesium (Mg) 30.8 mg 7.7%
Manganese (Mn) 0.2 mg 12.2%
Potassium (K) 551.6 mg 15.8%
Phosphorus (P) 151.2 mg 15.1%
Selenium (Se) 3.6 mcg 5.2%
Zinc (Zn) 0.9 mg 6%