Darwin's Deli, Falafel Houmous and Mixed Peppers, Wraps
✓
Serving100 g

Calories in 1 serving (100 g)
238 calories, 90.9 from fat
 
Carbs
29.4 g
 
Proteins
7.4 g
 
Fat
10.1 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Darwin's Deli, Falafel Houmous and Mixed Peppers, Wraps have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer), Calcium (helps you keep slim and trim) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Darwin's Deli, Falafel Houmous and Mixed Peppers, Wraps contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (15% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
10%
Carbs
10%
Fiber
16%
Fat
16%
Saturated Fat
7%
Cholesterol
25%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darwin's Deli, Falafel Houmous and Mixed Peppers, Wraps

Serving Size: serving (100g)

* Amount Per Serving
Calories 238 cal
Calories from Fat 90.9 cal
% Daily Value
Total Fat 10.1 g 15.5%
Saturated Fat 3.2 g 15.9%
Cholesterol 19.8 mg 6.6%
Sodium 587.3 mg 24.5%
Total Carbohydrate 29.4 g 9.8%
Dietary Fiber 2.4 g 9.5%
Sugars (Added) 0 g 0%
Protein 7.4 g 14.8%
 
Vitamins
Vitamin A 156.9 IU 3.1%
Vitamin B6 0.2 mg 11.5%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 13.2 mcg 16.5%
 
Minerals
Calcium (Ca) 158.7 mg 15.9%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 1.4 mg 7.8%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 235 mg 6.7%
Phosphorus (P) 176 mg 17.6%
Selenium (Se) 18.8 mcg 26.9%
Zinc (Zn) 1.4 mg 9.4%