David Seeds, Original Sunflower Seeds, Sunflower Seeds

✓

Cup No Shell

60 g

✓

Package

85 g

---

• David Seeds, Original Sunflower Seeds, Sunflower Seeds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (61%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (reduces the risk of heart attack), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Zinc (very important in dealing with prostate disorders) and Iron (a vital element for muscle health).
• David Seeds, Original Sunflower Seeds, Sunflower Seeds contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (28% of DV/100g) and fiber (28% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (61 %/cal)

Medium Density (0.2 %/g)

---

17% Protein

2% Carbs

17% Fiber

23% Fat

9%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

---