David Seeds, Original Sunflower Seeds, Without Salt

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Cup No Shell

60 g

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Package

85 g

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• David Seeds, Original Sunflower Seeds, Without Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (61%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent cancer), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps improve the health of your bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Zinc (keeps brain function strong) and Iron (a vital element for muscle health).
• David Seeds, Original Sunflower Seeds, Without Salt contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (28% of DV/100g) and fiber (28% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.1 cal/g)

High Density (61 %/cal)

Medium Density (0.2 %/g)

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24% Protein

2% Carbs

24% Fiber

32% Fat

12%

Saturated Fat

0% Cholesterol

8% Sodium

0%

Added Sugar

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