David Seeds, Sunflower Seeds, Roasted & Salted, Bar-B-Q

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Package

57 g

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• David Seeds, Sunflower Seeds, Roasted & Salted, Bar-B-Q has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
• Rich in vitamins and minerals (52.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Zinc (improves the senses of taste and smell), Selenium (a powerful booster of heart health), Potassium (helps improve the health of your bones) and Iron (aids in transporting oxygen to the body cells).
• David Seeds, Sunflower Seeds, Roasted & Salted, Bar-B-Q contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (25% of DV/100g) and fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.2 cal/g)

High Density (52.2 %/cal)

Medium Density (0.2 %/g)

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14% Protein

2% Carbs

8% Fiber

23% Fat

7%

Saturated Fat

0% Cholesterol

6% Sodium

0%

Added Sugar

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