Death by Chocolate Cookie

Serving142 g


Calories in 1 Serving (142 g)
660 calories, 396 from fat
 
Carbs
72 g
 
Proteins
7 g
 
Fat
44 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Death by Chocolate Cookie has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (519.2%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Manganese (helps regulate the body's metabolism), Magnesium (helps you sleep better), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Vitamin B6 (reduces the risk of heart attack), Selenium (a powerful booster of heart health), Vitamin B12 (helps you to get a good night's sleep), Potassium (it plays an important role for normal muscle contraction) and Iron (a vital element for muscle health).
  • Death by Chocolate Cookie contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of fiber (23% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
High
Density
(519.2 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
24%
Carbs
32%
Fiber
68%
Fat
80%
Saturated Fat
18%
Cholesterol
2%
Sodium
156%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Death by Chocolate Cookie

Serving Size: Serving (142g)

* Amount Per Serving
Calories 660 cal
Calories from Fat 396 cal
% Daily Value
Total Fat 44 g 67.7%
Saturated Fat 16 g 80%
Cholesterol 55 mg 18.3%
Sodium 55 mg 2.3%
Total Carbohydrate 72 g 24%
Dietary Fiber 8 g 32%
Sugars (Added) 46.9 g 156.2%
Protein 7 g 14%
 
Vitamins
Vitamin A 200.2 IU 4%
Vitamin B6 0.8 mg 41.7%
Vitamin B12 1.9 mcg 31.3%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.3%
Vitamin E 62.6 mg 208.8%
Vitamin K 41.8 mcg 52.2%
 
Minerals
Calcium (Ca) 79.9 mg 8%
Copper (Cu) 329.8 mg 16490.2%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 208.9 mg 52.2%
Manganese (Mn) 1.2 mg 61.8%
Potassium (K) 532.5 mg 15.2%
Phosphorus (P) 417.6 mg 41.8%
Selenium (Se) 25 mcg 35.7%
Zinc (Zn) 6.3 mg 41.8%