Dec A Cake, Icing Decorations, Kids Assortment
✓
Piece4 g

Calories in 1 piece (4 g)
15.8 calories, 0 from fat
 
Carbs
4.2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dec A Cake, Icing Decorations, Kids Assortment has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (54.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin D (helps increase muscle strength), Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Zinc (very important in dealing with prostate disorders), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (a powerful booster of heart health) and Potassium (it plays an important role for normal muscle contraction).
  • Dec A Cake, Icing Decorations, Kids Assortment contains a high amount of risky components that may include sugars (0.11%/oz).
  • Good source of fiber (316% of DV/100g) and relatively high in carbs (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(54.9 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
13%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dec A Cake, Icing Decorations, Kids Assortment

Serving Size: piece (4g)

* Amount Per Serving
Calories 15.8 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4.2 g 1.4%
Dietary Fiber 3.2 g 12.6%
Sugars (Added) 3.9 g 12.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 66.7 IU 1.3%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 1.1 mg 1.8%
Vitamin D 6.7 mcg 1.7%
Vitamin E 0.5 mg 1.8%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 18.2 mg 1.8%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 15.8 mg 0.5%
Phosphorus (P) 5.9 mg 0.6%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.1 mg 0.6%