How many calories in Del Monte 100 Calorie Mixed Fruit, Cherry?

100 calories per Serving (234 g.) Del Monte 100 Calorie Mixed Fruit, Cherry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Del Monte 100 Calorie Mixed Fruit, Cherry?

26 g. of carbs (8.7%DV) per Serving (234 g.)

How much protein in Del Monte 100 Calorie Mixed Fruit, Cherry?

0 g. of protein (0%DV) per Serving (234 g.)

How much fiber in Del Monte 100 Calorie Mixed Fruit, Cherry?

2 g. of fiber (8%DV) per Serving (234 g.)

How much saturated fat in Del Monte 100 Calorie Mixed Fruit, Cherry?

g. of saturated fat (%DV) per Serving (234 g.)

How much fat in Del Monte 100 Calorie Mixed Fruit, Cherry?

0 g. fat (0%DV) per Serving (234 g.)

How much sodium in Del Monte 100 Calorie Mixed Fruit, Cherry?

10 g. sodium (0.4%DV) per Serving (234 g.)

Del Monte 100 Calorie Mixed Fruit, Cherry Nutrition Information

Del Monte 100 Calorie Mixed Fruit, Cherry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (46.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies). Del Monte 100 Calorie Mixed Fruit, Cherry contains a low amount of risky components that may include sodium and sugars (0%/oz).

Is there sugar in Del Monte 100 Calorie Mixed Fruit, Cherry?

2.3 grams of sugar (7.8%DV) per Serving (234 g.)

How much sugar in Del Monte 100 Calorie Mixed Fruit, Cherry?

2.3 grams of sugar (7.8%DV) per Serving (234 g.)

Del Monte 100 Calorie Mixed Fruit, Cherry

✓

Serving

234 g

Calories in 1 Serving (234 g)

100 calories, 0 from fat

Carbs

26 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Del Monte 100 Calorie Mixed Fruit, Cherry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (46.7%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin C (protects against immune system deficiencies).
Del Monte 100 Calorie Mixed Fruit, Cherry contains a low amount of risky components that may include sodium and sugars (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(46.7 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

9% Carbs

8% Fiber

0% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

33 min

13 min

25 min

40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		10 mg	0.4%
Total Carbohydrate		26 g	8.7%
	Dietary Fiber	2 g	8%
	Sugars (Added)	2.3 g	7.8%
Protein		0 g	0%

Vitamins
	Vitamin A	299.5 IU	6%
	Vitamin B6	0.1 mg	5.9%
	Vitamin B12	0.1 mcg	2.3%
	Vitamin C	36 mg	60%
	Vitamin D	0.5 mcg	0.1%
	Vitamin E	0 mg	0%
	Vitamin K	61.3 mcg	76.6%

Minerals
	Calcium (Ca)	19.9 mg	2%
	Copper (Cu)	0.1 mg	7.1%
	Iron (Fe)	0.4 mg	2%
	Magnesium (Mg)	23.4 mg	5.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	438.8 mg	12.5%
	Phosphorus (P)	159.1 mg	15.9%
	Selenium (Se)	15.2 mcg	21.7%
	Zinc (Zn)	1.1 mg	7.6%

Del Monte 100 Calorie Mixed Fruit, Cherry

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts