Del Monte, Mandarin Oranges, No sugar added
✓
Serving113 g
✓
Cup114 g
✓
Cup123 g

Calories in 1 cup (123 g)
60 calories, 0 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Del Monte, Mandarin Oranges, No sugar added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (562.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
  • Del Monte, Mandarin Oranges, No sugar added does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(562.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Del Monte, Mandarin Oranges, No sugar added

Serving Size: cup (123g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 62.3 mcg 1038.5%
Vitamin C 6 mg 10%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0.4 mg 1.2%
Vitamin K 3 mcg 3.7%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 11.1 mg 553.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.9 mg 1.2%
Manganese (Mn) 0.1 mg 3.7%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 12.3 mg 1.2%
Selenium (Se) 24.8 mcg 35.5%
Zinc (Zn) 4 mg 26.8%