Del Monte, Potatoes, Baked, Flesh And Skin, With Salt

✓

Potato Large (3" To 4-1/4" Dia)

299 g

✓

Potato Medium (2-1/4" To 3-1/4" Dia)

173 g

✓

Potato Small (1-3/4" To 2-1/2" Dia)

138 g

✓

NLEA Serving

148 g

✓

Cup

61 g

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• Del Monte, Potatoes, Baked, Flesh And Skin, With Salt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (21.4%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Potassium (plays an important role in the process of keeping brain function normal level) and Manganese (helps regulate the body's metabolism).
• Del Monte, Potatoes, Baked, Flesh And Skin, With Salt contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (21.4 %/cal)

Low Density (0.1 %/g)

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15% Protein

21% Carbs

26% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

30% Sodium

0%

Added Sugar

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